Health Boards
Sat-08-04-2017, 07:00 AM
Hello Nathalielouise,
Welcome to psoriasisclub.
It is odd isn't it, that you try to cover yourself outside, while in fact you should not, as the effect of the sun on your skin, creating vitamin D, is very helpful.
That is at least what I would try to do, to do some sunbathing on a place where you cannot be seen and with as less on as possible. It should help, vitamin D is a know factor in healing Psoriasis, think of the effects of light treatment.
The others have already given very directions on the way to go.
Enjoy yourself on the forum.
Caroline.
Welcome to psoriasisclub.
It is odd isn't it, that you try to cover yourself outside, while in fact you should not, as the effect of the sun on your skin, creating vitamin D, is very helpful.
That is at least what I would try to do, to do some sunbathing on a place where you cannot be seen and with as less on as possible. It should help, vitamin D is a know factor in healing Psoriasis, think of the effects of light treatment.
The others have already given very directions on the way to go.
Enjoy yourself on the forum.
Caroline.