Skilarence [Duncan's thread]

[Caroline]

I'm glad today was better and I'm sure the side effects will ease off
It doesn't have to be a huge meal Duncan it's just so it has something to get it through the stomach and into the intestines
For me my morning tablets are taken with a couple of slices of toast and a cup of coffee
My evening ones are taken with my evening meal which isn't huge but I do indulge and have a pint of beer air cider with it (not compulsory you could have water ) but it does help if you have plenty of fluid

I am sorry Jim, but that is not correct.
The stomach is not the problem. Skilarence has a stomach resistant coating, so it will pass the stomach without problems even if you take it only with water.
The problems occur in the intestines, as the DMF is released from the pill. That is where you get the cramps. They are intestinal cramps, not stomach cramps.

Bill is the only one who might get stomach pains, as he is using the raw stuff.