Health Boards
I do believe there are lots of natural things that can help with psoriasis. but please be careful of all the Scams out there that will only make you bank balance shrink!
I'm not saying the natural approach doesn't work and I wouldn't. I just cant keep to a regime, so it wouldn't be fair of me to comment. I just want to warn people to be careful.
I have done some research about the natural approach and came to the conclusion it's all about Positive Attitude, Sun, and Diet. I don't do to bad on the positive attitude or the sunshine but the diet! I have to admit I just can't do it.
During my research I found out the following foods are supposed to be bad for Psoriasis.
Saturated Fats: Beef, Pork, Veal, Sausage, Salami, Burgers, Margarine, Etc.
Nightshades: Tomatoes, Tobacco, Peppers, Potatoes, Chilli, Etc.
Shellfish: Lobster,Shrimp, Prawn, Crab, Etc.
And: Coffee, Gluten, Yeast, Fried Food, Pizza, Vinegar, Pickles, Spices, Strawberries, Peanut Butter, And Alcohol.
And the ideal diet for Psoriasis would be.
7 Glasses of water.
80% of the following:
Fruit, But no strawberry's or citrus.
Vegetables: 3 that grow above ground and one that grows below ground.
Juices: some people swear by Juices. I'm sure if you do a google search you will find some.
20% of the following:
Grain, Rice, Pasta.
Oily Fish, White Fish.
Poultry, But no skin.
Lamb.
Skimmed Milk, Yoghurt,
Others include Olive Oil, Light Tea, 2 Eggs per week.
I wish you all well on your search for the natural approach and have a huge respect for those of you that do manage to achieve it. Please share with others your natural approach as I'm sure there are lots of people who would rather take this route.
But please be careful of the scams! You will find lots of so called cures for psoriasis on the Internet. Don't Fall For It you will be wasting your money on nothing more than a diet and life style approach. Do a Google search for "psoriasis affiliate programs" instead and see how much people are making with claims like: I cured psoriasis find out how / Cure for psoriasis / Dr X reveals the secrets on curing psoriasis / Professors Predicted I Would Die With Psoriasis.
I'm not saying the natural approach doesn't work and I wouldn't. I just cant keep to a regime, so it wouldn't be fair of me to comment. I just want to warn people to be careful.
I have done some research about the natural approach and came to the conclusion it's all about Positive Attitude, Sun, and Diet. I don't do to bad on the positive attitude or the sunshine but the diet! I have to admit I just can't do it.
During my research I found out the following foods are supposed to be bad for Psoriasis.
Saturated Fats: Beef, Pork, Veal, Sausage, Salami, Burgers, Margarine, Etc.
Nightshades: Tomatoes, Tobacco, Peppers, Potatoes, Chilli, Etc.
Shellfish: Lobster,Shrimp, Prawn, Crab, Etc.
And: Coffee, Gluten, Yeast, Fried Food, Pizza, Vinegar, Pickles, Spices, Strawberries, Peanut Butter, And Alcohol.
And the ideal diet for Psoriasis would be.
7 Glasses of water.
80% of the following:
Fruit, But no strawberry's or citrus.
Vegetables: 3 that grow above ground and one that grows below ground.
Juices: some people swear by Juices. I'm sure if you do a google search you will find some.
20% of the following:
Grain, Rice, Pasta.
Oily Fish, White Fish.
Poultry, But no skin.
Lamb.
Skimmed Milk, Yoghurt,
Others include Olive Oil, Light Tea, 2 Eggs per week.
I wish you all well on your search for the natural approach and have a huge respect for those of you that do manage to achieve it. Please share with others your natural approach as I'm sure there are lots of people who would rather take this route.
But please be careful of the scams! You will find lots of so called cures for psoriasis on the Internet. Don't Fall For It you will be wasting your money on nothing more than a diet and life style approach. Do a Google search for "psoriasis affiliate programs" instead and see how much people are making with claims like: I cured psoriasis find out how / Cure for psoriasis / Dr X reveals the secrets on curing psoriasis / Professors Predicted I Would Die With Psoriasis.