This is getting silly now....

[Fred]

Thanks Fred. It's good to read a positive side to how I'm feeling. Thanks for sharing your experiences, it's really good to know that you can come out the other side of feeling like this!...there is hope! I'm reading the other threads on the forums and it's lovely not to feel so alone with this. So a big thank you again xx

Your welcome Jess that's what we are here for. To help each other.

It is difficult to cope with psoriasis and sometimes you will feel life's just not worth it. but trust me it is and you will learn to cope with it over time. you will also find something that works for you.

Try keeping a note of how things are going. I use the "Psoriasis Score" that I made you can find it here: Psoriasis Score keep a note of your score you can also add it in your profile if you wish.

Another thing that could help is using the "Members Journals" to put down how you are feeling. you have your own thread and no one will interfere with it, you do need to have made 5 posts to start a new thread. you can find it here: [Group Specific]

Most of all try to always find something positive in the day. keep talking to others on the forum. never be alone with psoriasis there are others