Back Into Hell

[jiml]

Well I made it to the Health And Healing Festival.
It was a 5 minute walk away for a fit person but I took it steady and did it in 15.
Am currently soaking my right foot as it has torn but I feel FANTASTIC!!!  
I managed to have a massage and get rid of lots of knots. Then I joined in at a free meditation/relaxation workshop and lowered my stress levels enormously.
I don't feel embarrassed saying that I feel really proud of what I have achieved today. It was great to have some social interaction.
I can't leave this as a one off. This is going to become part of my 'treatment' and help me to cope better.
Just wanted to share that with you all.  

   

Great news Brighteyes I'm so glad your day was successful 5 minutes 15 minutes who cares you did it... You have certainly come away from the day feeling great and sounding positive , and I think it's a good idea if it made you feel better to keep at some of the activities.
Good on you, you're rightly proud of your achievement and I'm pleased for you