Hello everyone

[Fred]

Thank you for a warm welcome. I'm so happy I have found a forum for fellow P sufferers. I don't feel at all alone. I think a GP appointment is on the cards. My p is getting worse and I'm waking up in the night tearing at at    

I will have a wonder about and look at diet change as I feel this is contributing as well.

Thank you all so much  

If you do want to try diet there are some ideas here: Natural Treatments For Psoriasis

And this thread is a handy place to start: The anti-inflamatory food pyramid