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Psoriasis Club › HealthHealth Boards › Psoriasis And Psoriatic Arthritis Topics v
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Do you know your P. triggers are? Salt is a biggie!

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Do you know your P. triggers are? Salt is a biggie!
Quest4Cure Offline
As long as there is breath there is life. Life is a gift!

100 + Member I Just Cant Stop !
Posts: 639
Threads: 19
Joined: Aug 2014
Gender: Male
Location: US
Psoriasis Score: 13
Treatment: light treatments and a variety of many others.
#1
Wed-25-05-2016, 09:49 AM (This post was last modified: Wed-25-05-2016, 09:55 AM by Quest4Cure.)
I read Freds post on salt and it made me curious if others have a salt trigger for P.
I have known for years that my plaque P. always was seasonal , foods never seemed to be a trigger for me. It's what I put on them that I now realize is one of my triggers. SALT. I have always added salt to all my foods.

Research in mice shows a high-salt diet can speed the progression of autoimmune diseases. Some may find reducing salt in their diets can help their psoriasis. I have replaced salt with spices and eat no prepared foodsfor the past 3 months.

Below is a quote from a study from a scientific study from UCLA.
"Could something as simple as a high-salt diet cause your psoriasis to progress more quickly? It’s too soon to say for sure, but research published in the journal UCLA Science research Center found that when mice are fed high-salt diets, they overproduce immune-system cells that attack their own tissues."

As we all know autoimmune disease is one where your body mistakes its own cells for foreign invaders and attacks them. Psoriasis is an autoimmune disorder in which something triggers your immune system to mistake normal skin cells as foreigners. You then overproduce new skin cells that cause raised, red, flaky lesions to form as well as PSA.

Quote."The high-salt diet the mice were fed stimulated a type of white blood cells — T-cells called Th17 cells.“It has been clearly shown that Th17 cells trigger psoriasis,” Dr. Yamauchi said." That’s why some of the drugs that have been developed to treat psoriasis, such as the biologic Stelara (ustekinumab), target the pathways driven by Th17 cells. Yamauchi noted that new biologics are in the pipeline for psoriasis that also target the Th17 pathway."

I thought this was interesting for all the PC members taking Stelera if anyone had noticed that eating salt was a trigger. I know now it's one of my triggers. Just as a example of my salt intake it's horrendous. Not good at all for many other reasons. This could be why my P. seems to be worse from drinking Margaritas, salty nuts, pop corn etc., with all that extra salt in prepared foods. Now it makes sence. i have cut down my total salt intake, substitute spices the past 3 months & noticed my P. / itching has calmed down with less spots and itching.

Anyone else noticed what their triggers for P. are and has it helped your Psoriasis to cut out your triggers?
Food, stress, winters, drug reactions,  insect bites, scratches cleaning chemicals?


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Messages In This Thread
Do you know your P. triggers are? Salt is a biggie! - by Quest4Cure - Wed-25-05-2016, 09:49 AM
RE: Do you know your P. triggers are? Salt is a biggie! - by jiml - Wed-25-05-2016, 11:25 AM
RE: Do you know your P. triggers are? Salt is a biggie! - by Fred - Wed-25-05-2016, 11:56 AM

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