How I Cured My Psoriasis By Diet

[jiminem2]

Hey Alan, you've inspired me to go all out and finally do the diet. This type of diet works for me as well but I never stay 100% committed.   I see that there are no grains on your vegetable list. Have these been proven by you to aggravate your symptoms? How about brown rice in particular? The brown rice seems to help my symptoms but I'm on the fence about this.  Magenisum Citrate helps my symptoms, and I believe the high content of magensium in the rice is what actually helps specifically, as I know that magnesium supplements help me but not a cure. Im wondering if the rice can help the rash, but at the same time aggravate the rash being that it is high in carbs and a grain...

I know lot of talk about rice, but its an ideal quick food for this type of diet... cheap, doesn't spoil, keeps you full, gluten free.