Starting Light Therapy

[Caroline]

Yawn  Let's not forget this thread was originally posted by Goldensandy22222 a new member who asked "I would like to hear from anyone else who has had this and what their experiences are"

It is about light therapy… or am I wrong?
This research is about light therapy, only low dose every day. It is an alternative to standard light therapy.

The question was "I would like to hear from anyone else who has had this and what their experiences are"

Your answer is not about your personal experience in my opinion and is just saying something from another website and could be seen by some as promoting. 

I have used this low dose therapy, it is in my shower, so it really is my personal experience.

It is not a promotion it is mentioning a different possibility, based on research that has been executed and I don’t mention a name . Thinking out of the standard box that standard medicine follows with their standard light therapy. It is an alternative possibility.